Max Meditation System™ is a powerful, modern meditation technique designed specifically for the Western mind. This guided, 60-minute experience blends both passive and active meditation—so instead of fighting your thoughts, you learn how to work with them. The result is a calm, clear, grounded state that feels accessible whether you’re brand new to meditation or have years of practice behind you.

Unlike traditional methods that rely solely on mental stillness, Max Meditation uses a proven five-part structure to relax the body, quiet mental noise, release stress, and activate creativity and clarity. Many people experience noticeable shifts after just one session: more focus, more ease, and a deeper sense of inner balance that carries into daily life.

This Thursday night class is taught at the Spiritual Studies Institute in Wellesley, MA and is open to all levels. Come as you are—no experience required, just a willingness to unwind and reset.